CorelDraw 2020 2021 Options and Commands why is it so slow like completely stops responding for like 2 min on every change.

so I have had this problem for 2 years now both 2020 and 2021 versions when you go to Customization / commands and try to do anything with the page if will take about 2 minuets for each selection to change.

wondering if anyone has any suggestions to why it is slow.

I do have about 30 custom Macros that are part of this list  that I thought was the problem but even when I remove the Macro file and they go away it is till slow.